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Our Spring onion
It is healthy, why

It is a vegetable rich in vitamins and mineral salts, which helps your body strengthen its immunological defences.

  
         
   

Velvet sauce with potatoes
and spring onions

     

Ingredients

    

2 potatoes
1 spring onion
500 ml broth

 

½ tsp curcuma
salt and pepper
 
 

Directions

      
 

Prepare a vegetable broth adding diced potatoes, and the white finely ground part of a leek. Let cook for a long time to flavour. When vegetables are well cooked, blend the whole and if necessary continue cooking up to obtain a velvety consistency.

 

Serve with a sprinkle of pepper, a drizzle of oil and curcuma and accompany with toasted bread.

From: Green me

  
         
       
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